Enhance speed, force, and strength while fostering explosive power with the Sunny Health & Fitness Wooden Plyo Box No.084. Plyometric training is a popular form of physical conditioning that combines strength and endurance. The heavy-duty wooden plyometric box supports up to 500 lbs max weight and targets various muscle groups through repeated extensions and contractions. With three height levels—30”, 24”, and 20”—you can change your routine, improve competitive performance, and prepare your body for different exercises. The plyometric jump box includes a detachable vinyl-covered 1-inch foam padding cover, offering extra support during jumps. Plyometric training is most effective when performed 2-3 times per week and can enhance the conditioning capacities of athletes in sports like volleyball, karate, and soccer.
⚠️ Disclaimer: This product does not qualify for 30-day returns due to manufacturer policies. It includes a 1-year warranty on structural components and a 180-day warranty on other parts and components. We apologize for any inconvenience.